Sometimes, maybe often, we forget that yoga is not just asanas but goes widely beyond this. As a yoga teacher, you have to find who you are when you are in front of students. This book gives a few clues about finding identity, confidence, and authenticity. But mainly, it comes with helping to find inspiration through orienting courses with themes, yamas and nihamas, seasons, sthira and sukha. And above all, shows that there are no bad themes. A source of inspiration for building thorough courses.
“Now, please keep in mind that most of the time, if a student doesn’t return to your class, it has nothing to do with you. Students show up-or not-for their practice for so many different reasons, and we suspect that it rarely truly has to do with the teacher.”